Healthy Glucose Levels by Michael Cummins, Sat 23 Dec '17

Healthy glucose levels

"The general population, rather than worrying about cholesterol, should start paying attention to their postprandial [after eating] sugars. To me, the key to health is controlling your blood glucose levels following a meal to less than 140."

Dr. Dwight Lundell, in Cholesterol Clarity, page 119 by Jimmy Moore, Eric Westman, MD.

 

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